Nutritional Values
Recipe Type:
Veg
kcal
min
Ingredients For The Stuffing
⅓ cup grated carrots or finely chopped carrots
⅓ cup grated cabbage or finely chopped cabbage
⅓ cup finely chopped capsicum or shredded capsicum (green bell pepper)
¼ cup finely chopped onions or spring onions
1 teaspoon finely chopped ginger
¼ teaspoon red chilli powder
½ teaspoon black pepper powder
1 teaspoons oil – for greasing steamer
2 to 2.5 cups water – for steaming
Ingredients For The Dough
1 cup whole wheat flour (shudh gehun ka atta, wase multigrain jada better hai)
¼ teaspoon salt or add as required
Water (ofcourse)
Banane Ki Vidhi
Preparing The Dough Cover
Take the atta or whole wheat flour and teaspoon salt in a mixing bowl.
Parts mai water add kre knead krte hue .Mix and then knead to a soft dough.Cover the dough with a moist kitchen towel or the bowl with a lid and let the dough rest for 30 minutes.
For The Stuffing
Ek large bowl me saari veggies add karein or salt daal k 10 mins k liye rakh de,
Ukse baad squeeze the water out of and add the spices as listed.
Momo:
Make small poori’s and fill according to you.
10-15 min k liye steam karein .Make sure to serve with hot red chutney.
Total serve – 3-4 .
