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Stir-Fried Cabbage and Carrot Recipe for One

Nutritional Values

Recipe Type:

Non-Veg

Calories 180

kcal

Total Time 30

min

Ingredients :

1 cup shredded cabbage
1/2 cup julienned carrots
1 clove garlic, minced
1/2 teaspoon ginger, grated
1 tablespoon low-sodium soy sauce
1 teaspoon sesame oil
1/2 teaspoon rice vinegar
1/4 teaspoon red pepper flakes (optional for heat)
Salt and pepper to taste
1 teaspoon sesame seeds for garnish (optional)
Fresh cilantro or green onions for garnish (optional)

Banane Ki Vidhi

Prepare Vegetables:

    • Shred the cabbage and julienne the carrots, ensuring they are of similar size for even cooking.

Heat the Pan:

    • In a non-stick pan or wok, heat sesame oil over medium-high heat.

Sauté Aromatics:

    • Add minced garlic and grated ginger to the hot oil. Sauté for about 30 seconds until fragrant.

Add Vegetables:

    • Add the shredded cabbage and julienned carrots to the pan. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Season:

    • Pour soy sauce and rice vinegar over the vegetables. Toss well to coat evenly.
    • Add red pepper flakes for a hint of spice. Season with salt and pepper according to taste.

Finish and Garnish:

    • Stir-fry for an additional 2-3 minutes until the vegetables are cooked to your liking.
    • Garnish with sesame seeds and fresh cilantro or green onions if desired.

Serve:

    • Transfer the stir-fried cabbage and carrot to a plate.
    • Enjoy it as a standalone dish or pair it with your favorite protein.

PFCF (Per Serving):

  • Protein: 10%
  • Fat: 40%
  • Carbohydrates: 50%

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