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Baked Herb Crusted Chicken Recipe

Nutritional Values

Recipe Type:

Non-Veg

Calories 200

kcal

Total Time 30

min

Ingredients :

4 boneless, skinless chicken breasts
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon lemon juice
1 tablespoon low-fat yogurt
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon turmeric powder
Salt and black pepper to taste
Cooking spray

Banane Ki Vidhi

  • Preheat the oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • Prepare the herb crust: In a small bowl, combine chopped cilantro, chopped mint, minced garlic, grated ginger, lemon juice, low-fat yogurt, olive oil, ground cumin, ground coriander, turmeric powder, salt, and black pepper. Mix well to form a thick paste.
  • Coat the chicken: Pat the chicken breasts dry with paper towels. Spread the herb paste evenly over both sides of the chicken breasts, ensuring they are well coated.
  • Bake the chicken: Place the coated chicken breasts on the prepared baking sheet. Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and juices run clear, with an internal temperature of 165°F (75°C).

Serve: Once the chicken is done, remove it from the oven and let it rest for a few minutes. Serve hot, garnished with additional fresh herbs if desired.

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