Mixed Vegetable Soup Recipe

Nutritional Values

Recipe Type:

Veg

Calories 200

kcal

Total Time 30

min

Protein

Fats

7gm

Carbs

25gm

Fiber

7gm

Ingredients :

1 tablespoon olive oil

1 onion, chopped

2 carrots, diced

2 celery stalks, diced

1 bell pepper (any color), diced

1 zucchini, diced

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

6 cups vegetable broth

1 can (14 oz) diced tomatoes, undrained

Salt and black pepper to taste

Fresh parsley for garnish (optional)

Banane Ki Vidhi

Sauté Vegetables:

In a large pot, heat olive oil over medium heat. Add chopped onion, diced carrots, diced celery, diced bell pepper, and diced zucchini. Sauté until the vegetables are softened.

Add Aromatics:

Add minced garlic, dried oregano, dried thyme, and paprika. Sauté for an additional 1-2 minutes until fragrant.

Pour in Broth:

Pour vegetable broth into the pot. Bring the mixture to a boil, then reduce the heat to simmer. Cover and cook for about 15-20 minutes or until the vegetables are tender.

Add Tomatoes:

Add diced tomatoes with their juices to the pot. Stir well and let the soup simmer for an additional 10 minutes.

Season:

Season the mixed vegetable soup with salt and black pepper to taste. Adjust the seasoning as needed.

Optional: Blend Soup (If Desired):

For a smoother consistency, you can use an immersion blender to partially blend the soup. This step is optional, and you can leave the soup chunky if you prefer.