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Sugar-Free Homemade Peanut Butter

Nutritional Values

Recipe Type:

Veg

Calories 200

kcal

Total Time 30

min

Ingredients

2 cups unsalted dry roasted peanuts (or raw peanuts if preferred)
1/4 teaspoon salt (optional, adjust to taste)

Description: This recipe guides you through the process of creating smooth and creamy peanut butter at home without adding any sugar. Enjoy the natural flavors of peanuts in this wholesome spread.

Banane Ki Vidhi

Prepare the Peanuts:
If using raw peanuts, you can roast them in the oven at 350°F (175°C) for about 10-15 minutes until they’re lightly golden and aromatic. Allow them to cool before proceeding.
You can also dry roast in a pan till its light golden and aromatic.
Place the roasted or dry roasted peanuts into your food processor or high-powered blender. Make sure the processor is clean and dry.
Start blending on a low speed and gradually increase to high. You’ll notice the peanuts going through stages: chopped, ground, paste-like, and finally, creamy peanut butter.
Stop the processor occasionally to scrape down the sides to ensure even blending. This helps to achieve a smooth texture.
If desired, you can add a pinch of salt to enhance the flavour of the peanut butter. Blend for a few more seconds to incorporate it.
Transfer the freshly made peanut butter to a clean, airtight container. You can store it at room temperature for a week or two, or in the refrigerator for longer shelf life (up to several weeks).
Use your homemade peanut butter as a spread on toast, as an ingredient in recipes, or in your favourite peanut butter-based snacks.

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