If using dried sprouts, cook them according to package instructions until they are tender. If using canned or pre-cooked sprouts, drain and rinse them.
In a large bowl, combine the cooked sprouts, diced avocado, cherry tomatoes, diced cucumber, finely chopped red onion, and chopped cilantro. Add crumbled feta cheese if using.
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and black pepper to create the dressing.
Dress the Salad:
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Optional: Add Protein:
For added protein, you can include grilled chicken, shrimp, or your preferred protein source.
Transfer the sprouts and avocado salad to a serving dish.
Serve the nutritious and delicious sprouts and avocado salad immediately as a light and satisfying meal.