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Oats Tikki

Nutritional Values

Recipe Type:

Veg

Calories 700

kcal

Total Time 30

min

Ingredients

1 and a half Cups coarse grind oats
1/2 cup capsicum
1/2 cup Carrots
1 small chopped onion
1 chopped Green Chilli
1 tbs Yogurt (for binding)
1/2 tbsp Pepper
Salt swad anusar

Banane Ki Vidhi

Take oats in large bowl add all the chopped veggies and give it a mix.

Add yogurt salt and rest for 10 mins( aap nahi mixture ko rest karne de) 😂

10 min k baad ek pan ko heat karen low flame pe and mixture ko tikki ka shape de and pan fry it without oil ( oil aapne anusar chahe to use karen but FK suggest you air fry them or fry without oil).

Enjoy with chutney of your taste

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