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Low-Fat Steamed Asparagus with Lemon Recipe

Nutritional Values

Recipe Type:

Veg

Calories 70

kcal

Total Time 30

min

Ingredients :

1 bunch of asparagus spears, woody ends trimmed
1 tablespoon olive oil
1 lemon, zest, and juice
Salt and black pepper to taste
Fresh parsley for garnish (optional)

Banane Ki Vidhi

Prepare Asparagus:

Wash the asparagus spears and trim the tough, woody ends.

Steam Asparagus:

In a steamer basket over boiling water, steam the asparagus for 3-5 minutes or until they are tender-crisp. Cooking time may vary depending on the thickness of the asparagus.

Prepare Lemon Sauce:

In a small bowl, mix together olive oil, lemon zest, and lemon juice. Stir well to combine.

Season:

Once the asparagus is steamed, transfer it to a serving plate. Drizzle the lemon sauce over the asparagus.

Toss and Garnish:

Gently toss the asparagus to coat them evenly with the lemon sauce. Season with salt and black pepper to taste. Garnish with fresh parsley if desired.

Serve:

Serve the steamed asparagus with lemon as a delightful and healthy side dish.

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