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Low-Fat Cabbage and Peas Stir Fry Recipe

Nutritional Values

Recipe Type:


Calories 180


Total Time 30


Ingredients :

4 cups shredded cabbage
1 cup peas (fresh or frozen)
1 onion, thinly sliced
2 cloves garlic, minced
1 tablespoon ginger, grated
1 tablespoon low-sodium soy sauce
1 teaspoon rice vinegar
1 teaspoon sesame oil (optional)
1 tablespoon olive oil
Salt and black pepper to taste
Fresh cilantro for garnish (optional)

Banane Ki Vidhi

Prep Vegetables:

Shred the cabbage, thinly slice the onion, and grate the ginger.

Sauté Aromatics:

In a large pan or wok, heat olive oil over medium-high heat. Add minced garlic and grated ginger. Sauté for about 1 minute until fragrant.

Add Vegetables:

Add sliced onions to the pan. Cook for 2-3 minutes until the onions are softened. Add shredded cabbage and peas to the pan.

Stir Fry:

Stir-fry the vegetables for about 5-7 minutes or until the cabbage is tender yet still has a bit of crunch. Ensure even cooking by stirring frequently.


Pour low-sodium soy sauce and rice vinegar over the vegetables. Season with salt and black pepper to taste. If using, add a teaspoon of sesame oil for added flavor.

Garnish and Serve:

Garnish the cabbage and peas stir fry with fresh cilantro if desired.


Serve the low-fat cabbage and peas stir fry as a delicious and nutritious side dish or as a light main course.

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