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Low-Fat Avocado and Tomato Salad Recipe

Nutritional Values

Recipe Type:


Calories 250


Total Time 30



2 ripe avocados, diced
2 cups cherry tomatoes, halved
1/2 red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
Salt and black pepper to taste
Optional: 1/2 teaspoon honey or maple syrup for sweetness
Optional: Red chili flakes for a spicy kick
Optional: Mixed salad greens for serving

Banane Ki Vidhi

Prepare Vegetables:

Dice the ripe avocados, halve the cherry tomatoes, and finely chop the red onion.

Make Dressing:

In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, black pepper, and optional honey or maple syrup.

Combine Ingredients:

In a large bowl, combine the diced avocados, halved cherry tomatoes, chopped red onion, and fresh cilantro.

Dress Salad:

Pour the dressing over the avocado and tomato mixture. Gently toss everything to ensure the salad is evenly coated with the dressing.

Adjust Seasoning:

Taste the salad and adjust the seasoning if needed. Add more salt, black pepper, or optional red chili flakes for extra flavor.


Serve the low-fat avocado and tomato salad on its own or over a bed of mixed salad greens for added freshness.

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