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Carrot Biryani (Energy Boosting Meal)

Nutritional Values

Recipe Type:

Veg

Calories 700

kcal

Total Time 30

min

Ingredients

2 gajar grated obvious ha ye to
100g brown rice
40 gms peas (extra protein k liye)
1 tbsp olive oil
1 onion chopped
1 hari chilli chopped
1 garlic clove chopped
1 tbsp garam masala
½ tsp turmeric
5 cashews, roasted
Coriander and mint agar aapko pasand ho to

Banane Ki Vidhi

Heat the oil in a sauce pan(pateela), add a pinch of salt to the onion and saute for 5 minutes on a low flame. Add

the chilli, crush in the garlic and cook for another minute.

With a splash of water, stir in the spices and cook for a few minutes before adding the carrots. Stir well.

Add the rice, peas and cashews and mix with the rest.

Tab tak pakayein jab tak chawal pak na jayen..

Kiska hai ye tumko intezar , BIRYANI HAI NA!

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