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BASKET CHAAT

Nutritional Values

Recipe Type:

Veg

Calories 700

kcal

Total Time 30

min

Ingredients

Sweet POTATO 2-3 NOS.
ICE CUBES | बर्फ
WATER | पानी
CORN FLOUR | कॉर्न फ्लोर 2 TBSP
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP (ek sunhere rang k liye)

Ingredients For the Toppings:

chaat masala
Srpouts
Boiled chick peas
Green chutney
Meethi chutney (dates and imlie)
Onions (optional)
Fresh coriander
Ginger (juliennes)
Beetroot (julienned)
Onion
Tomotaoes
cucumber
Green chillies (slit)
Dahi (curd) - 2 cup
Back salt - 2 tsp

Banane Ki Vidhi

Lucknow ki famous basket chaat in low calories, Is it possible? Yes with Fit Kilter nothing is IMPOSSIBLE.

Grate the sweet potatoes in long strands ek dum lacche jaise.

Add some haldi, ice and water and give them a good ice bath for 10 mins

Drain the water and grated sweet potatoes ko ek dum pat dry kar lo almost sukha do. Cripy banane ki ninja technique 😂

Usme corn flour milaye or ache se mix kar den

Take a muffin tray/pie dish usko halka sa grease karein and halke haatho mixture ko ek basket ka shape den, 

Bake it for 8-10 mins or till it glow like gold.

 

Assemble

 In the basket add sprouts, chickpease and sala, top it with meethi chutni, green chutney and yogurt. Add spices asper your taste. And ginger dhaniya pati to give it a beauty.

 ..

Voila ek healthy basket chaat is ready.

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